Wednesday, May 09, 2007

Consistency and focus

Over time, I am learning that the key to weight loss is consistency and focus.

We acquired a bike rack this week that we can use on either one of our cars, so lots of bike rides at different locations should be in our "Neer" future.

118.68 miles down, 246.32 to go (we went on a short 2 mile ride Monday night right before sunset, did nothing last night, and tonight - i almost didn't do anything, i'd had a long day and camille & dave were busy - but i forced myself to get out there and i ended up riding 6 miles all by myself. i took my cell phone just in case something happened, but nothing did and now that it's all over - i feel awesome!! yes!!)

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